Amazing health benefits of tulsi leaves or holy basil

Amazing health benefits of tulsi leaves or holy basil

In every Indian house, basil or tulsi leaves given a position of god because of its amazing health benefits in all fields.

Tulsi leaves is small green in color and taste like little peppermint. It has remarkable curative power and influential antioxidant properties.

Here are some most trusted health benefits of tulsi leaves

Tulsi leaves relieve in cough and cold:

Tulsi leaves to act as antibiotic, germicidal and disinfectant agents; they protect us from bacteria and viruses. Chewing tulsi leaves in cough along with ginger and honey can give you instant relief.

Diabetes and tulsi leaves:

Tulsi leaves have the ability to maintain glucose level in blood and reduce the risk of diabetes.

Medicinal use of tulsi leaves in cancer:

Phytochemicals in tulsi leave can increase antioxidant activity, which helps to prevent cancer like skin cancer, lung cancer and liver cancer.

Tulsi leaves in respiratory disorders:

The components of tulsi leave like camphene, eugenol and cineole provide relief from congestion and other symptoms of respiratory disorders.

Minty flavor of tulsi leave allows nose and lungs quick access to air.

Tulsi leaves in kidney stones:

Tulsi leaves help in regulating uric acid level in the body, thereby elimination risks of developing kidney stones.

Prevent vitamin K deficiency:

Vitamin K present in tulsi leaves which maintain the calcium flow in blood and help to reduce the risk of cardiovascular disease.

help in bone formation:

Healthy bones are result of good binding of calcium and osteocalcin, vitamin K of tulsi leaves modifies the osteocalcin and help in bone formation.

Good vision:

Tulsi leaves help to fight against conjunctivitis, cataracts, vision defects, ophthalmia and boils; it also has anti-inflammatory and soothing properties that help protect your eyes from environmental damage and free radicals.

 Tulsi leave Reduce acidity:

Basil leaves act as antacids and helps in digestion of food.

Tulsi leaves for dental health:

The antibacterial property of tulsi leaves helps to reduce cavities, tartar and bad breath.

Stress beater tulsi leaves:

Tulsi leave facilitate adequate oxygen to the brains, thus keeping stress at a distance. Tulsi is anti-congestive and helps reduce the buildup and tension due to sinus issues.

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