Yoga is a complex physical exercise, which is a little bit complicated. It is more than 10,000 years old practice...
Tag - Weight loss
Sweet cherry amazing health benefits
Mouthwatering cherry always is the yummiest thing in sweet dishes. Without cherry garnish of confectionary items are...
Should I go for cardio or weightlifting for...
Overweight and obesity are most common problems among people. Everyone wants to look thin, slim and fit. Gaining weight...
Unimaginable weight loss story of Sapna Vyas
Sapna Vyas is an ordinary girl whose weight was 86 kgs. By profession, she is the fitness trainer and did MBA from...
A diet and work out plan that transforms fat to...
Have you ever wonder how Anant Ambani loses his 178 kg weight to 70 kg. Being asthmatic, diabetic and having thyroid...
Nutritional health benefits of eating avocado oil
Everyone is aware of nutritional health benefits of avocados in daily life. Avocado is among the healthiest food...
Bhumi Pednekar Lost 25 Kg in Just 4 Months!
Bhumi Pednekar Lost 25 Kg in Just 4 Months! Bhumi Pednekar has lost all the extra pounds that she gained for her role...
10 Tips To Prevent Weight Gain During Diwali
The first scourge of the festive season is, of course, those mouth-watering yummy sweets. High on calories, loaded with...
amazing health benefits of coconut water
Coconut is the best performer in all fields of life like skin care, hair care, weight loss, digestion and providing...
Health Benefits of Spinach in diet daily or...
Health Benefits of Spinach in diet daily or occasionally. Most of the time people don’t like spinach as they like other...